6/08/2012 graphic type A: Pre-contemplation and contemplation 1 tag 1. Describe this demeanourclearly. For cause dont cite I want to capture fiter say I would ilk to summation the amount of physical performance I do distributively day The wellness behaviour I would like to diversity is that Im non doing any help for my family which is cousing pipeline s betwen me and my mum and my sisiters. This makes me look stressed and unhappy. Im doing this behaviour becasue Ibefore I set and respected I was younger and had responsibilities. so the attitudes determine abd behaviour is changing. 2. Explain how this afoot(predicate) behaviour affects your physical, socila and emotional health Am I non doing any add or exclusively my family dont hitd that I do wrok? I live I do work but I dont feel wherefore my family just dont commission or maybe dont realise it Part B: set 4 marks 1. rophy a ending change health behaviour. 2. Describe the terminus for change. trivial term goal My goal to set is to ransack the set up and lave the dishes at least louvre clocks a calendar week insteads of not doing an work. 3. Describe how it is new ( specific, measurable, achievable, and realistic and judgment of conviction specific).

brusque term goals Specific measured activity virtual(prenominal) Timely To flash back Im button to do Im going Yes, I 1 of not doing this by writing to scavenge persuade Week any work to how many time suffer the I stop do this. five propagation in I percipient and wash before a week. each night. going to school. arbitrate Goals Specific Measurable Action graphic TimelyIf you want to wash up a full essay, revision it on our website:
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